Services
Follow Up Consultation
The Ongoing Nutritional Support Consultation is a service I use to help refine, adjust, and progress your personalised health plan as your needs evolve over time. It works by reviewing your current protocols, reassessing your goals and symptoms, and providing updated guidance, education, and strategies to support continued improvement and long-term health outcomes.
Inclusions
• Analysis of your Food & Mood Journal (FMJ)
• Review of current goals and nutritional protocols
• Discussion of questions, concerns, and progress updates
• Ongoing refinement of personalised recommendations
• 1 x 1-hour consultation
1 Hours - $150
Initial Consultation
The Initial Consultation is a service I use to help uncover the foundational drivers of your health concerns and provide a clear starting point for your wellbeing journey. It works by reviewing your dietary habits, analysing your health history and questionnaires, and interpreting your Nutritional Assessment Questionnaire (NAQ) to identify patterns of imbalance and inform personalised recommendations.
Inclusions
• Analysis of intake forms (health questionnaire, food & mood journal, NAQ)
• Comprehensive health history review
• Food & Mood Journal analysis
• Identification of bio-individual goals and priorities
• Initial personalised recommendations and next-step guidance
• 1 x 1.5-hour initial consultation
• 1 x 15-minute follow-up check-in (at your convenience)
1.5 Hours - $185
Functional Clinical Assessment
The Functional Clinical Assessment is a tool I use to assess and support your health journey. It works by exploring connections between the body’s nerve endings, internal systems, and biofield to identify areas of imbalance and dysfunction. This allows for a truly bio-individual approach to your care and supports tailored recommendations for restoring balance and wellbeing.
*Please note the FCA becomes available following an initial consultation
Inclusions
• Identify key priorities in your body
• Bio-individual protocols and recommendations
• Food & Mood Journal analysis
• 1 x 1-hour consultation
• 1 x 15-minute follow-up check-in (at your convenience)
1 Hour - $195
Pantry Refresh
The Pantry Reset & Functional Kitchen Review is a service I use to help simplify and support your nutrition and home food environment. It works by assessing your current pantry setup, identifying key improvements, and providing practical, personalised strategies to create a more functional and supportive kitchen space.
Inclusions
• Pantry assessment and review
• Ingredient and label guidance
• Removal and reduction of non-supportive items
• Functional food swaps
• Budget-friendly, family-focused recommendations
2 Hours - From $297
Move-In / Kitchen Reset
The Complete Kitchen & Pantry Setup is a service I use to help support you through major life transitions by creating a fully functional, organised, and practical food environment from the ground up. It works by assessing your space, designing an efficient pantry, fridge, and kitchen system, and providing hands-on setup and guidance to ensure your home is ready for everyday living with ease.
Inclusions
• Full pantry review and setup
• Fridge and freezer organisation
• Functional labelling and storage systems
• Pantry stocking and healthy essentials guidance
• Family meal planning starter support
8 Hours - From $1500
To get started or continue your support, simply book your initial or follow-up consultation and I’ll be in touch to tailor the session to your needs and next steps.
Meet Dina Zebian
I’m Dina, a Functional Nutritional Therapy Practitioner (FNTP), mum, yogi, and founder of Holistic Nutrition & Wellness. I support you in uncovering the root causes behind your symptoms through a bio-individual approach, because true health is never one-size-fits-all.
With a doctorate in reproductive toxicology and graduate studies in human nutrition, I combine evidence-based practice with holistic principles to support long-term, sustainable wellbeing. My work focuses on more than just food. It also considers lifestyle, stress, habits, and environment to help restore balance and function in the body.
Through practical, realistic guidance, I help you reconnect with your body’s innate ability to heal and take meaningful steps toward improved health and vitality.
Here’s How I Can Support You
Discovering the why behind your symptoms through a bio-individual approach.
Reconnecting with nourishing foods and mindful daily practices.
Restoring balance by supporting nutritional foundations and lifestyle habits.
Empowering you with simple, sustainable changes that support long-term wellbeing.
Testimonials
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